Domestic organic barley with husk 250g

This is organic, husked glutinous barley produced in Kumamoto Prefecture.

This is organic, husked glutinous barley produced in Kumamoto Prefecture.

Just like rice, barley also comes in two varieties: "glutinous" and "non-glutinous."
Mochi barley (glutinous barley) is characterized by its chewy texture.
It is rich in dietary fiber and contains the notable health ingredient "barley beta-glucan."
Simply mix it with your regular rice and cook it to add fiber and other nutrients.

Contents: 250g
Ingredients: Organic glutinous barley (Kumamoto Prefecture)

How to cook deliciously: As a guide, use 15-30g of this product for 1 cup of rice.
*1 and 1/4 tablespoons of measuring spoon is approximately 15g.

1) Wash the rice and add the amount of water you would normally use to cook it.
2) Add this product and twice the amount of water to (1), stir lightly, and then cook. (For 15g of this product, add 30ml of water.)
3) Allow to absorb water for about 30 minutes before cooking.
*This product can be used as is without washing.
*Adjust the amount of water to your liking.

Nutritional Information (per 100g)
■Dietary fiber: 15.5g ■Barley β-glucan: 5.0g
*Barley β-glucan values ​​are for (1-3),(1-4)-β-glucan.