Gluten Free



What is gluten-free?

Gluten-free is a lifestyle that does not include the consumption of foods that contain gluten.

Typical foods that contain gluten include bread and pasta, which are made from wheat flour as their main ingredient.

Gluten is essential for the deliciousness of wheat products, but it also has some negative effects.

Allergic symptoms caused by gluten include visible allergic reactions such as atopy and asthma,

There are also symptoms that are difficult to recognize as allergies, such as unexplained headaches, stomach aches, fatigue, and rough skin.

It is estimated that a few percent of the population is affected.

There are people who have improved their physical condition and their skin by practicing gluten-free diets.

This diet method has become popular as it has become more and more popular.